Kurzbeschreibung:

It is common knowledge that we need to age as times go on and that aging will bring changes to our body. Yet, one aspect of aging that most women dread is menopause. Considering the fact that you are drawing nearer to that age, and might be having some form of anxiety, here in this book I have laid out some tips and information which can assist you!
What is menopause? you may want to ask... well "Menopause" is a term commonly used to describe a period of physical and physiological changes that a woman experiences marking the end of her reproductive life.
Typically, a woman will begin experiencing menopause around her mid-40s although it is not unheard of for the changes to begin in the late 30s, early 40s and late 40s. The period is usually characterized by physical and emotional symptoms caused by hormonal imbalance and will last for about two years before a gradual decline.
In other words, menopause is the halting of monthly cycle. In women there...